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HIIT vs Cardio - Which is TRULY Better? (New Science Update)

450,869 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ôlˈtərnədiv/

alternative
adjective noun

A different choice. Something different you can choose.

/ˈlo͝okiNG/

looking
adjective verb

having specified appearance. To appear to be when you look at them; seem.

/ˈsərtnlē/

certainly
adverb

Sure; of course.

entails
noun verb

settlement of inheritance. To have as a necessary part or result.

/wäCH/

watching
verb

To protect and care for someone or something.

/spəˈsifik/

specific
adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

/əˈnəT͟Hər/

another
adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

/ˈtrāniNG/

training
noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

/sprout/

sprouted
adjective verb

(Of plant) having just started to grow stem/leaves. To grow, produce, or develop e.g. ideas.

/ˈkwiklē/

quickly
adverb

Without taking a lot of time; fast.

/ˈmen(t)SH(ə)n/

mention
noun verb

reference to someone/thing. To refer to or talk or write about something.

/dəˈtāld/

detailed
adjective

having many details or facts.

/ˈfrakSH(ə)n/

fraction
noun

Small part of something.

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